Questions You May Have



What is a Distance Reiki session?

A Distance Reiki session is an energy healing experience that works beyond physical location. Reiki flows through intention and connection, supporting balance, harmony, and well-being on energetic, emotional, and subtle levels.

My sessions interweave Reiki and Light Language as one unified field, allowing grounding, subtle intelligence, and integration to unfold naturally without effort or force.

This approach allows healing to arrive from multiple angles, gently and efficiently, without overwhelm.

Energy is not limited by time or space — healing can be received wherever you are.


Do I need to be available or doing anything during the session?

No. You do not need to be meditating, resting, or even aware of the exact timing.
Reiki works beyond attention and does not require participation to be effective.

If you feel called, you may relax, sit, or lie down — but this is entirely optional.
Being exactly as you are is enough.


How should I prepare?

No preparation is required.
Being exactly as you are is enough.

If it feels supportive, you may take a few slow, clearing breaths or set a simple intention to receive what serves your highest good.
There is nothing to do and nothing to fix.


What can I expect to feel during or after a session?

Each experience is unique. Some people notice sensations such as warmth, calm, emotional release, or deep relaxation.
Others may feel subtle shifts, clarity, or a gentle sense of peace over time.

There is no “right” way to experience Reiki — the energy meets you where you are.


Will we have a call or video session?
How do I know my session was performed?

Distance Reiki sessions are offered without live calls or video. This allows the energy to flow without distraction and gives you complete freedom to receive in your own way, in your own space.

Each session is intentionally performed during your scheduled time in a dedicated healing space, with full presence and focused attunement. I work with one client at a time, holding a clear and coherent energetic field throughout the session.

You will receive a gentle email before your session to acknowledge the connection and a follow-up message afterward sharing what came through energetically. This allows you to know exactly when the session took place and how the energy unfolded, while honoring the subtle and sacred nature of the work.
Many clients feel the effects immediately, while others notice shifts over the following days.


What happens after the session?

After your session, you will receive an email sharing how the energy flowed and any intuitive impressions that came through, if applicable.
This message is offered as reflection and support, not as interpretation or diagnosis.


How many sessions do I need?

Some people feel supported after a single session, while others choose to receive Reiki regularly.
There is no requirement or expectation — trust what feels aligned for you.


Is Reiki a replacement for medical or psychological care?

No. Reiki is a complementary practice and does not replace medical, psychological, or professional treatment.
It works alongside other forms of care to support overall well-being.


Is this work aligned with a specific belief or religion?

No. Reiki is not connected to any religion or belief system.
It is an inclusive, gentle energy practice open to all.


How do I book a session or ask a question?

You may book a session directly through the Booking page or reach out through the Contact page if you have questions.
You are always welcome to move at your own pace.




©Carolina Russo – Energy Essence Reiki – carolinarussoart.com